You CAN Live Life Deeply, Have More Fun, Express Yourself Fearlessly

Welcome to the Home of Aliveness Training, Happiness Therapy and Laughter Yoga

We are a wholistic, mind-body-spirit program that will take you to joy, happiness and peace through the pathway of your body-wisdom.

If you are like most of the individuals who enter our programs you have tried to fix your problems—stress, anxiety, addictions, depression, relationship issues—through some form of therapy or other personal growth program.

While the work you’ve done has most likely helped somewhat, your problems may be lingering because most programs addressing the problems focus us mentally on “fixing” what is wrong, keeping us mentally preoccupied and therefore problem focused. They don’t address the underlying cause—the very source of the problems themselves—our mind!

The western mind is problem focused!  It loves to create problems so that it can fix problems.  This is an endless and tiresome process. 

Life problems can’t be resolved with the mind. You can’t talk yourself into solution, fix yourself into solution or discipline yourself into solution. Why? Because the body won’t go along with what the mind says if the body doesn’t agree.

Our bodies are amazing, breathing, feeling organisms that connect us with the whole of the natural world.  Like a flower that innately knows in its cells how to grow from seed into full bloom, so do we.  (No one tells a flower what to do and no flower creates a plan for becoming itself.)  If you’re thinking “Not my body!” I want to reassure you that yes your body does know how.  It just may need time to get reacquainted with its own natural process.

Your Body is Your Key  to your creativity, your joy and full flowering.

How Aliveness Training Gets Results

Aliveness Training teaches the key principles of joyful abundant living experientially!  Utilizing movement, voice and laugher games we help you release and discharge stuck patterns held in your body, breaking down your learned physical inhibitors while reconnecting you with your innate childlike playfulness.  We prime the pump of your creative juices which activates new possibility. Simultaneously we teach your mind new principles and concepts that help you understand and retain these experiences.

Read more about the components of Aliveness Training, Happiness Therapy and Laughter Yoga.

“Radical healing. Cutting edge spirituality. Something that really works for creating change.”
~Connie Poppino, LCSW, Kansas City, MO

I turned directions internally and left my focus in coaching executives to train with Jane at the Aliveness Institute. This work is leading edge, dynamic and powerful. If any woman is drawn to work consciously on her own evolutionary path,  this work will expedite the experience. It calls one to look deeply, and with great care, into the realm of possibility for oneself, to bring forth the essence and beauty that is inherently there and live out of that truth.  ~ Carollyne MacLean, Coach